Creamy Garlic Turkey Breast

with autumn vegetables

Prep & Cook Time: <5 min.

Spice Level: Not Spicy

Reference product packaging for actual cook by date of the meal. For more information, click here.

Contains: Milk, Wheat, Soy

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
Info
A note about serious food allergies
  • 30g+ Protein
  • < 600 Cals
  • < 35g Carbs
  • 20% DV Fiber

Our Tempo meals deliver protein-packed recipes full of tasty veggies. With no prep work, enjoying a flavorful meal full of nutrient-rich ingredients just got easier. This meal cooks in just 3 minutes in the microwave, keeping the mess and the stress off your plate.

Sign Up Today

In Your Box (serves 1) NET WT. 12.25 OZ. (347g)

  • Fully Cooked Sliced Roasted Turkey Breast
  • Roasted Shaved Brussels Sprouts
  • Info
    Roasted Garlic Cream Sauce
  • Info
    Roasted Butternut Squash

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels on your meals.

  • Nutrition (per serving)

  • Calories
    410
  • Carbohydrates
    30g
  • Net Carbs
    25g
  • Fat
    20g
  • Protein
    32g
  • Sodium
    1550mg

Recipe Steps

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Microwave Instructions

    Remove sleeve. Wash hands. Peel back film halfway to vent. Remove any garnishes. Place tray on microwave safe plate. Microwave on HIGH for 2 minutes, stir, then microwave on HIGH for additional 1 minute. Let stand for 1 minute. Remove from microwave - be careful as product will be hot. Check that the food is cooked thoroughly to at least 165°F. Remove film, add any garnishes and serve.
  2. 2

    Conventional Oven Instructions

    Preheat oven to 325°F. Remove sleeve. Wash hands. Remove film. Remove any garnishes. Place tray on an oven safe cookware and bake for 30 minutes. Remove from oven - be careful as product will be hot. Check that the food is cooked thoroughly to at least 165°F. Add any garnishes and serve.
  3. 3

    For Food Safety

    Cook to an internal temperature of at least 165°F as measured by a food thermometer. Cooking times may vary. Microwave cook instructions developed using a ≥1100-watt microwave oven.

Other Calorie-Conscious Meals

Creamy Poblano Chicken

with potatoes, corn, and bacon

Garlicky Dijon Beef Sirloin

with buttery roasted Brussels sprouts, and red potatoes

Filet Mignon with Creamy Mushroom Sauce

parsley garlic potatoes, broccoli

Asian-Style Black Pepper Chicken and Rice

with ginger garlic broccoli

Pork Chop in Mushroom Cream Sauce

with broccoli and Asiago

Spicy Southwest BBQ Pork Pasta

with zucchini and peppers

Chicken a la King

with rice, carrots, peas, and green beans

Mediterranean Chicken and Couscous

with tzatziki

Ginger Scallion Steak

with carrots, edamame, and rice

Butter Chicken with Cilantro Lime Quinoa and Peas

Tuscan Honey Chicken

with cauliflower grits and vegetable medley

BBQ Butternut Chicken

with Cauliflower Cheesy Gemelli

Get started today!

Try Tempo with no commitment.

Skip or cancel anytime.

Get Started